How To Make Sure That You Have Great Air Quality in Your Home
It’s common to want to seal yourself up in your home and keep cozy, especially when the weather outside is bad. The problem is that the air inside your home can quickly become stale and its quality can deteriorate.
This can lead to significant problems for people who suffer from allergies or respiratory problems. This is because stale air leads to a build-up of mold spores, dust and pet dander. The issues tend to be worse during the winter when people are reluctant to let in fresh air from outside. Let’s take a closer look at why the quality of the air inside your home is so important and what you can do to improve it.
Why is indoor air quality important?
There are several allergens in stale, poor quality air that can cause problems for people living in a property. These allergens include:
- Animal dander
People who suffer from allergies can experience symptoms including sneezing, coughing, nausea, and headaches if they live in a home where poor quality air is present.
An adverse effect on health is not the only problem you can experience if the air quality in your home is not good. You are less likely to feel motivated and be productive if you are surrounded by stale air all the time. Improving the air quality gives you a better environment in which to live, where you feel healthier and your motivation levels are higher. So, how do you go about making these improvements?
How to improve the air quality in your home
Making an effort to improve the quality of the air in your home is always worthwhile. Even if you are not able to get rid of all the allergens that are present, you can make a real difference. Breathing should be made easier and you should feel able to carry out more activities. If anyone in your home suffers from asthma, lung problems or allergies, they should notice an improvement in their health.
There are several things that you can do to improve air quality. Here are some ideas that should inspire you to make the change.
Using air purifiers and filters
Air purifiers and filters can help to rid the air of allergens such as pet dander; the flakes of dead skin that are shed by animals. Your home may already have an HVAC system fitted or you can opt to use portable purifiers and filters. But just because a home has an HVAC system that does not mean the air will be clean. It is imortant to replace your filters regularly to filter pet dander from you’re your home because as lovable as we may find our pets, their dander can negatively impact your home’s air quality.
Keeping a clean house
A clean house is a healthier place to live because the amount of allergens present is reduced. When you clean your home, you should concentrate on getting rid of dust, dander, and mold.
In order to do this, you should vacuum carpets and rugs at least once a week. You should use a vacuum cleaner that has a HEPA filter fitted. You also need to clean bedding, curtains and other household linen items on a regular basis. These items should be washed at a temperature of at least 130° F.
Clearing away clutter
A cluttered home is a safe haven for dust to accumulate. This reduces the quality of the air that is present. This means that having a clear-out is an excellent way of making sure that you have great air quality in your home. It can also and up giving you access to a lot more space if you get rid of a lot of items that you no longer use.
Having great air quality in your home can help to improve the health of the people who live there. It can also turn your home into a better, and more productive, environment to live in.